5 Senses Nature Micro Practice.png
5 Senses Nature Micro Practice.png

5 Sense Nature Micro-Practice for Grounding and Mindfulness

$0.00

This one page free self-guided resource for grounding can be done indoors or outdoors to support self-regulation. Downloadable file is available for personal use and reuse for an unlimited number of times. Feel empowered in your ability to check in with yourself for this guided body scan.

This one page free self-guided resource for grounding can be done indoors or outdoors to support self-regulation. Downloadable file is available for personal use and reuse for an unlimited number of times. Feel empowered in your ability to check in with yourself for this guided body scan.

Printing Tips

• Format: PDF • US Letter & A4 • Printer-friendly (works in grayscale)

• Print at 100% scale (no ‘fit to page’) for clean margins

• Paper: 24-28 lb (90-100gsm) recommended • Use a clipboard or tablet

• Accessibility: generous spacing; skip any prompt that doesn’t feel safe

Usage & License

The purchase of this product is for Personal Use only.

• Personal Use: for individual use; not for resale or redistribution

• Professional/Client-Use License: reusable with your own clients; no resale/redistribution

• Clinic/Team License: multi-practitioner use (see site for terms)

• For additional questions or consultation information visit

www.rootedwildretreats.com or email connect@rootedwildretreats.com

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