Hypermobility+Support+Mini-Set+Cover+Page+Digital+Toolkit+Document+Rooted+Wild+Wildmind+Retreats
Energy+Budget+for+the+Day.png
Gentle+Mobility+Circuit+%285-7+Minutes%29.png
Posture+Unwind+Tracker+Digital+Toolkit+Document+Rooted+Wild+Wildmind+Retreats
Hypermobility+Support+Mini-Set+Cover+Page+Digital+Toolkit+Document+Rooted+Wild+Wildmind+Retreats
Energy+Budget+for+the+Day.png
Gentle+Mobility+Circuit+%285-7+Minutes%29.png
Posture+Unwind+Tracker+Digital+Toolkit+Document+Rooted+Wild+Wildmind+Retreats

Hypermobility Support Mini-Kit

$14.99

These pages support skill generalization (from office to outdoors), intrinsic motivation (doing what feels purposeful and doable), and nervous-system regulation through sensory-rich, low-barrier activities. One page each, trauma-sensitive, easy to use with clients or solo. Contains:

• Gentle Mobility Circuit

• Posture Unwind Tracker

• Energy Budget for the Day

These pages support skill generalization (from office to outdoors), intrinsic motivation (doing what feels purposeful and doable), and nervous-system regulation through sensory-rich, low-barrier activities. One page each, trauma-sensitive, easy to use with clients or solo. Contains:

• Gentle Mobility Circuit

• Posture Unwind Tracker

• Energy Budget for the Day

Printing Tips

• Format: PDF • US Letter & A4 • Printer-friendly (works in grayscale)

• Print at 100% scale (no ‘fit to page’) for clean margins

• Paper: 24-28 lb (90-100gsm) recommended • Use a clipboard or tablet

• Accessibility: generous spacing; skip any prompt that doesn’t feel safe

Usage & License

The purchase of this product is for Personal Use only.

• Personal Use: for individual use; not for resale or redistribution

• Professional/Client-Use License: reusable with your own clients; no resale/redistribution

• Clinic/Team License: multi-practitioner use (see site for terms)

• For additional questions or consultation information visit

www.rootedwildretreats.com or email connect@rootedwildretreats.com

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