Nature Micro-Dose Pack

$14.99

For a guided therapeutic nature experience, this bundle is ready to increase depth of experience in all seasons. One page each, trauma-sensitive, easy to use with clients or solo. Contains:

• Nature-Based Grounding Plan (5-10 minutes)

• 5-Sense Nature Micro-Practice

• Seasonal Grounding Check-In

• Pocket Nature Journal

• Tiny Habits Builder – Nature Edition

For a guided therapeutic nature experience, this bundle is ready to increase depth of experience in all seasons. One page each, trauma-sensitive, easy to use with clients or solo. Contains:

• Nature-Based Grounding Plan (5-10 minutes)

• 5-Sense Nature Micro-Practice

• Seasonal Grounding Check-In

• Pocket Nature Journal

• Tiny Habits Builder – Nature Edition

Printing Tips

• Format: PDF • US Letter & A4 • Printer-friendly (works in grayscale)

• Print at 100% scale (no ‘fit to page’) for clean margins

• Paper: 24-28 lb (90-100gsm) recommended • Use a clipboard or tablet

• Accessibility: generous spacing; skip any prompt that doesn’t feel safe

Usage & License

The purchase of this product is for Personal Use only.

• Personal Use: for individual use; not for resale or redistribution

• Professional/Client-Use License: reusable with your own clients; no resale/redistribution

• Clinic/Team License: multi-practitioner use (see site for terms)

• For additional questions or consultation information visit

www.rootedwildretreats.com or email connect@rootedwildretreats.com